Home Remedies for Receding Gums: Things You Can Do Yourself!

Receding gums have many causes, including poor hygiene, smoking, hormonal imbalance, genetics and dental care habits. The Gum Recession or Gingival Recession can be reversed if caught early enough, but this is the case for only about half of all cases. The reality is that receding gums are here to stay, and while it may not be wise to take on a remedy without knowing what you’re getting into, there are some remedies out there that may help your oral health. Know more info about Receding gums remedy

Receding Gums and Gum Disease

Gums recede to pull away from a tooth, exposing the sensitive root. It also creates small spaces where plaque, a sticky film of bacteria, can remain nearly untouched.

It provides bacteria space to damage your gum line and teeth. It can result in more recession and gum inflammation. Over time, plaque can eventually cause bone and tooth loss.

Receding Gums and Gum Disease

There are treatments, including gum line repair and prevention, to fix any issues. For some people, chronic gum recession results in tooth sensitivity. check this site

These symptoms often extend to your bottom teeth, and it is not uncommon for one to notice that the roots of some teeth are longer than average

Factors Causing Receding Gums:

As per American Dental Association (ADA), gum recession is due to the following factors:

  • Periodontitis or Severe Gum Disease
  • Aggressive Brushing
  • Gum Injury
  • Genetics
  • Dentures (False Teeth)
  • Prominent Gum-Teeth Attachment
  • Chewing Tobacco or Smoking

A person can take advantage of natural remedies to help improve their oral health. The following remedies can be used in conjunction with standard treatments for gum recession.

Causes of Receding Gums:

These are some of the many factors that can cause receding gums:

  • Aggressive Tooth Brushing
  • Poor Oral Health
  • Grinding or clenching your teeth
  • Periodontal Disease (Gum Disease)

Remedies for Receding Gums

Professional dental treatments such as flap surgery, graft tissue surgery, scaling, and root planing is essential to control periodontal diseases and treat infections. They can also heal the gum tissue surrounding the teeth to prevent loose teeth. Several natural remedies have been found to treat receding gums and relieve the symptoms. These remedies can promote the health of affected gum tissue and treat gum recession. The receding gums grow back by using such remedies.

Remedies for Receding Gums

➢ Oil Pulling

You might find the best success for receding gums with essential oils. One of the most common remedies for gum health involves essential oils that may prevent your gums from recession and promote oral health.

Oil pulling with sesame oil or coconut oil has been shown to prevent oral diseases, cavities, and bad breath, linked to heart disease.

In addition to remedies such as flossing and regular brushing, essential oils are often used for gum recession because they are effective.

➢ Frankincense

It is an antiseptic agent that prevents disease-causing bacteria, oral plaque, cavities (tooth decay), and halitosis (bad breath) while supporting healthy gums.

➢ Sage Oil

Sage oil has potent anti-bacterial, antiviral and antifungal properties that can destroy and prevent bacterial growth. It speeds up wound healing and prevents bleeding gums.

➢ Turmeric Gel

Turmeric can treat gum recession, swollen gums, and inflammation in any part of the body. It is an antioxidant and anti-microbial agent that is proven beneficial for dental health.

➢ Lemon Oil

Lemon oil can prevent tooth decay and receding gums by fighting bacteria. In addition to supporting healthy gums, oil pulling can also be beneficial for stimulating tissue formation.

➢ Omega-3 Fatty Acids

Three hundred milligrams of omega-3 fatty acids can help reduce gum inflammation and improve gum-to-tooth attachment, which may, in turn, lead to less gum bleeding.

➢ Hydrogen Peroxide

To help heal receding gums, you can rinse your mouth with hydrogen peroxide and water solution. It can treat gum recession and plaque buildup. You can use these remedies twice or thrice a week.

➢ Yarrow

While not yet scientifically proven, it is an anti-inflammatory oil that can reduce inflammation of the gums may be helpful for those with gum recession problems.

➢ Green Tea Extracts

Antioxidants in green tea may help reduce inflammation. Green tea has a soothing and anti-inflammatory effect on oral bacteria, a counterweight to the immune system’s inflammatory response. These remedies help alleviate inflammation and avoid damage to gums and teeth.

Tea Tree Oil

Tea tree oil is an antiseptic, anti-bacterial, anti-fungal, and antiviral agent. As well as a mouth hygiene agent, it can help keep gums from gum recession.

➢ Sodium Bicarbonate

It can be used on teeth and gums to reduce acidity levels, leading to healthier teeth. It works to combat harmful bacteria in the mouth, neutralizing acids that cause inflamed gums and tooth damage. It also removes all the stains and can make your teeth bright.

➢ Eucalyptus Oil

It is an anti-inflammatory agent that soothes receding gums and helps in the new gum tissue growth.

➢ Peppermint Oil

It is an antiseptic and anti-bacterial agent that can prevent bacterial gum infections. These infections can destroy gum tissue and bone structures which eventually leads to tooth loss. It helps treat receding gums.

➢ Aloe Vera Gel

Aloe vera effectively reduces bacteria and gum inflammation as rubbing it on swollen gums can heal the gum line.

➢ Clove Oil

Clove is a well-known topical disinfectant that has been used to treat receding gums. It has anti-inflammatory and anti-bacterial properties that can fight bacterial infections.

➢ Good Oral Hygiene

The best way to prevent gum diseases is with good oral hygiene, but dental and medical treatments may be necessary in some cases. Daily flossing and brushing are necessary to keep your mouth healthy.

Good Oral Hygiene

Gums recede from the teeth for a variety of reasons. Gum disease often stems from aging or genetics but can be controlled with proper oral hygiene. Gently brush your teeth with a soft-bristled toothbrush and visit your dentist for professional dental cleaning to save your tooth roots. Explore effective home remedies for receding gum lines to complement your oral care routine and promote natural gum health.

Poor dental hygiene, such as inadequate brushing, rinsing, and flossing with an antibacterial mouthwash, can turn plaque into tartar.

Treatment For Receding gums

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