Receding Gums From Grinding Teeth

Receding Gums From Grinding Teeth -  What Are Some Natural Remedies For Receding Gums?

The best way to treat receding gums is to get them checked out by a dentist. You can also try natural remedies if grinding teeth don't cause them.

Treating Receding Gums With Natural Remedies

Several factors can cause receding gums. It includes bad dental hygiene, genetic abnormalities, and even diabetes. However, you can prevent the symptoms of receding gums from worsening by using natural remedies. You should also visit your dentist if you suspect the problem. These steps are essential for preventing gum disease and keeping your teeth and gums in top condition.

Brushing And Flossing

The simplest, and probably the most common, receding gums remedy is brushing and flossing. You should make sure to use a soft-bristled toothbrush and a proper technique.

You should floss at least once a day to help remove plaque. You should also look for professional cleaning once a year to help keep your teeth and gums in good shape.

Essential Oils

Lastly, you can use essential oils. These are age-old remedies for several problems. Tea trees, thyme, and sage oils all have antibacterial and anti-inflammatory qualities that help keep your gums healthy

The oil can be applied to the gums and massaged into them. It also can be mixed with water to be swished around your mouth.

Coconut Oil

Another simple and effective receding gum remedy is using coconut oil. The natural oils in coconut oil contain antibacterial properties that can fight off bacteria in your mouth. The odourless and tasteless liquid can be used as a mouthwash for at least a couple of minutes daily. You can increase this time to at least fifteen minutes for the best results. Consider a rinse made of hydrogen peroxide to help reduce the amount of plaque in your mouth.


Several other receding gums treatments are more complex. There are several types of surgery, including flap surgeries, which involve a small incision in the gums to remove plaque. In addition, there are options for gum grafting, which consists in replacing lost or incised gum tissue. A graft is usually painful and is only sometimes the right choice.

While a graft will help to fill in the gaps between the roots of your teeth, it can be unpredictable. Depending on the severity of your receding gums, you may need more extensive surgery.

Suppose you are concerned about your receding gums. In that case, you should consult your dentist to determine whether surgery is a possible solution. If your gums are extremely inflamed, you may need a more extensive procedure, such as a gum graft.

Regenerative Procedures For Receding Gums

If you are suffering from receding gums, several regenerative procedures can help. These include gum grafting, scaling and root planing, and guided tissue regeneration.

Talk to your dentist if you are unsure whether you have gum recession. There are several causes for this condition. Poor dental hygiene can be one reason.


Other factors may include smoking and clenching or grinding teeth. You can also suffer from a condition known as periodontitis. These conditions cause bone damage, which can lead to tooth loss. A good oral hygiene routine will help you avoid these complications.

If you are experiencing tooth sensitivity, your dentist may recommend a soft gum graft. This procedure involves putting a small piece of tissue from another part of your mouth on the exposed area. It helps to cover the gum line and restore the shape and symmetry of your teeth. Some patients who undergo this procedure have experienced a significant decrease in pain and swelling.

During Gram Drafting

During gum grafting, a piece of healthy gum tissue is taken from the palate or roof of the mouth. It is then stitched to the gum tissue around the affected area. The tissue will grow into a healthy gum line during the healing process. You must continue brushing your teeth and flossing regularly to maintain a good gum line.


The most common method of gum grafting is connected tissue grafting. This procedure is often used to treat mild or moderate cases of gum recession. It is a procedure that is typically slightly larger than the recession area.

Another Method

Another method is the Chao Pinhole Surgical Technique. This treatment is minimally invasive, making it ideal for receding gums. The surgery is performed by making a small incision in the gum tissue. The flap is folded back, reattaching the gum to the tooth's root. It results in less bleeding, swelling, and redness.

Regular dental cleanings and exams can also protect your gums from receding. Your dentist can remove bacteria, debris, and tartar that can harm your gums. Taking antimicrobial mouthwash can help to prevent infection. Using toothpaste specifically made for sensitive teeth is also a good idea.

If your gums are severely damaged, you may need a root canal. This procedure is usually performed under local anaesthesia. It will remove the diseased tissues from the roots of the teeth. If this is done in a large area, you may need to be placed under general anaesthesia.


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If you're one of the many people who suffer from gum recession, don't worry. There are plenty of treatment options available. This article outlines some of the most common methods for receding gums, including soft tissue grafting, the Chao Pinhole Surgical Technique, and surgery to replace the gum tissue. We also have a few tips on how to prevent receding gums in the first place. If you experience tooth sensitivity or pain due to receding gums, talk to your dentist about what treatment option is best for you.