Reverse Receding Gums Without Surgery and Fix Your Lost Gums Naturally!

Gum recession is a condition that is becoming more and more common. It is caused by gum tissue that wears away or pulls back, exposing the tooth roots. It leads to many symptoms such as bad taste, tooth loss, mouth dryness, and bad breath. In this article we will discuss how we can reverse receding gums.

This condition is mostly due to gum disease. If the recession is serious enough, it may warrant a procedure called gum grafting to restore lost gum tissue.

This blog post will discuss what causes gum recession, how to reverse them using natural remedies, and other options available on the market today!

Causes of Gum Recession

Gum disease often causes receding gums to develop. All these causes of gum diseases are listed below. Many things can influence whether your gums recede, such as genetics and lifestyle habits.

Aggressive Brushing

You should brush with good toothpaste twice a day to keep your teeth and gums healthy. There is a line between gentle gum and tooth brushing, which most people follow, and serious dental brushing, sometimes with young children.

When removing plaque, it is crucial to brush gently. Aggressive brushing or use of hard-bristled toothbrushes can damage your gums, causing them to pull away from the teeth.

Try an electric toothbrush to brush with a pressure sensor. If you're brushing too hard, the brush will alert you until your force lessens.

Hormones and Genes

You are more likely to have a gum recession if you have a family history of it. Some people are born with genes that make them more predisposed to gum disease, including gingival recession.

It is also similar to your hormone levels. Hormone changes, including midlife hormonal changes like those accompanying pregnancy or menopause, can increase your risk of gum disease.

Tooth Misalignment Or Grinding And Clenching

Even though putting pressure on your teeth and gums with a toothbrush can contribute to receding gums, so can grinding the teeth together.

Tooth grinding is a fairly common condition that may severely affect your oral health. As gum recession is growing, teeth can get worn down and start to show more roots.

In some cases, teeth that are not aligned may cause gum recession. If you are concerned about the alignment of your teeth, orthodontics might help.


Dentures can be less expensive than other alternatives for replacing missing teeth. A drawback of having braces for the first time is that you can end up with gum recession if they are not correct. It is advisable to have dentures fitted by a professional and make sure they fit properly.

Other habits or lifestyle choices can also increase your risk for gum problems. Smoking is one of the culprits most often cited to be responsible for the gum recession.

Teeth wearing down, an injury to the mouth, taking birth control pills, or having poorly fitting dentures can make you more at risk for developing gum recession.

How Can You Reverse Receding Gums?

Open Flap Scaling and Root Planning

During Open Flap Scaling & Root Planning, the dentist will fold back the receded gum tissue, remove the harmful bacteria from the periodontal pockets, and then the gum tissue is fitted snugly around and over the tooth root thus reducing the sizes of gum pockets. 

How Can You Reverse Receding Gums


If gum recession is serious, gum surgery can be performed to regenerate lost bone and tissue. Altering the pocket depth of the gum tissue can improve gum health by removing bacteria.

To regenerate tissue in the gum recession area, a regenerative material such as a membrane, graft tissue, or tissue-stimulating protein will be applied to encourage your body's natural regeneration of bone and gum.

After the new gum tissue is transplanted, it is secured over the teeth or tooth root.

Natural Remedies for Gum Recession

There are many remedies for treating receding gums. Though gum recession doesn't always require surgery to repair, consult with your dentist for suitable treatment.

These are some natural remedies to reverse receding gums at home:

➢ Oil Pulling

Oil pulling has been shown to delay gum restoration as receding gums are treated.
Take two tablespoons of either vegetable or olive oil in your mouth and swish it around for 20 minutes. Spit out the oil, rinse with warm salt water, and brush.

Oil pulling

➢ Aloe Vera

Aloe Vera provides instant relief from inflammation and promotes dental health. Injecting Aloe Vera gel into swollen gums can alleviate your condition.

➢ Green Tea

Drinking green tea daily can promote healthy gums and teeth.

Green Tea

➢ Saltwater Rinse

You can reduce inflamed gums by rinsing with a saltwater solution. Repeat it three times a day.

Salt Water

➢ Turmeric Gel

The anti-inflammatory and protective qualities of turmeric gel can help stop gums from receding.

➢ Hydrogen Peroxide

It would be best if you rinsed with a hydrogen peroxide solution. It will treat receding gums.. Repeat it two or three times a week.

Hydrogen Peroxide

➢ Septilin

Septilin comes in syrup and tablet form. Human clinical trials have been completed testing Septilin as a treatment for gum disease. The use of Septilin will improve the success rate in reversing of periodontal disease.

➢ Tea Tree Oil

The European Journal of Dentistry reports that tea tree oil can stop the growth of oral pathogens in those with gingivitis.

➢ Brushing and Flossing

Proper oral hygiene such as brushing and flossing is essential for healthy teeth and developing gums.

Prevention Of Gum Recession

Good oral hygiene is the best way to prevent gum damage. Brushing as well as flossing is necessary for healthy gum tissue.

Consult a dental professional twice a year or more often if recommended by your dentist. Always use a soft-bristled toothbrush and brush your teeth correctly to maintain oral health. Asking your dentist for advice is a great idea, too!

If your gum recession is caused by a misaligned bite or teeth grinding, speak to your dentist about what you can do about it. Following are the tips to prevent gum recession:

  • Eat a healthy and well-balanced diet.
  • Stop smoking.
  • Note the changes that occur in your mouth.

To maintain a healthy smile for life, you should do your best to practice good oral hygiene.

Are you looking for a natural way to reverse gum tissue damage?

Nature's Smile is the best solution. It helps in reversing gum tissues and the damage caused by the receding gums. It comes with a money-back guarantee.

You can use it without any side effects as it contains all-natural ingredients that are safe for your health. The product has been proven and tested to work on many people who have used it before you, so there is no need to worry about its efficiency or safety of using this product.

How to reverse receding gums at home