How Do You Treat Inflamed Gums Naturally?

Do you know how to treat inflamed gums? There is no need to worry because there are many ways to treat them. The most common ways to treat swollen gums include brushing teeth with a toothbrush, flossing, and aloe vera gel. If organic remedies do not work for you, it might be time for gum surgery or another inorganic way to help heal your gums. In this article we will explore that how we can treat inflamed gums.

What Causes Gum Swelling Or Gum Pain?

Swollen gums or gingival swelling are often irritating or painful. You may notice that your gums have more bleeding when you brush or floss. Your gums cover your jawbone in a dense pink layer.

Deterioration of oral health starts when a patient’s gums meet that person’s tooth but may turn so large that they start hiding areas of the patient’s teeth. Swollen gums seem red instead of the regular pink colors and may bleed if flossed or brushed your teeth.

Dental Appliances

The misuse of dental appliances like a toothbrush is a cause of swollen gums that can easily irritate and inflame your gum tissues and causegingivitis.

Dental Appliances cause gum swelling

Dental Hygiene

Swollen gums occur due to poor dental and oral hygiene. Hard brushing and flossing of teeth with chemical toothpaste can cause damage to our mouth.

Aggressive brushing

Aggressive brushing also causes the gums to become inflamed as it damages the enamel of teeth and can lead to receding gums.


Gum swelling also occurs due to a lack of nutrients such as vitamin c in the food. Fruits and vegetables are an excellent way to provide your body with these necessary nutrients.

Foods such as dairy, wheat, eggs, peanuts, or beans are also known to cause gums to recede. Foods that contain large amounts of omega-six fatty acids are also known to be inflammatory.


In addition to these, aging also causes inflammation in the gums. As we age, our immune system weakens and becomes more prone to infection, which leads gums to recede.


Smoking can lead to gum disease by increasing blood circulation rates that cause the gums to recede.

Damaged Toothbrush

A toothbrush that is too stiff for your sensitive gums, brush particles, and debris left on the teeth causes inflammation in those areas of skin around the tooth prone to dentin exposure, like where we have brackets.

Hormonal Changes

Hormonal changes happening during pregnancy can cause an increase in gum inflammation because of how they affect the immune system and hormones.

Hormonal Changes

Niacin or Vitamin B Deficiency

Niacin or Vitamin B Deficiency occurs due to improper diet, which causes the gums to recede.

Gum Diseases

Some systemic diseases like diabetes, lupus, or Sjogren syndrome can also cause inflammation of the gums. Treating this requires an appointment with your doctor for diagnosis and continuing treatment for a specific time. Gum recession also occurs due to gum diseases such as:

Gum Disease Stages

 ➢ Gingivitis: 

Gingivitis is one of the causes of gum disease, like a periodontal disease that causestooth loss, swollen gums, and plaque formation. The improper advice diagnosis or treatment of gum inflammation can include a patient suffering periodontitis. ➢ Pyorrhea: 

Pyorrhea is a gum disease that affects the mouth and teeth. It can also lead to infection in other places such as lungs, heart, etc.

Symptoms of Gum Recession

  • Bad breath
  • soreness
  • Gum pain
  • Tooth sensitivity
  • Enlarge lymph nodes in and around the neck area
  • Red, swollen or bleeding gums that do not go away after a couple of days.

How To Treat Inflamed Gums?

We can treat inflamed gums by both organic and inorganic treatment methods.

Treat Inflamed Gums

Organic treatments include brushing, aloe vera gel, flossing, and natural herbal toothpaste. Inorganic treatments canhelp reduce gumswelling. Treatments like grafting, surgery, and many more are the inorganic ways where organic treatment includes aloe vera gel, flossing, or natural herbal toothpaste.

Home Remedies For Swollen Gums Treatments

There are many natural remedies available which can help to treat inflamed gums.

Warm and Cold Compresses:

A great way to heal painful swollen gums is by applying a cold compress to your gum. Warm or cool compresses can treat swollen gums and improve oral hygiene.

Warm and Cold Compresses

Use warm water but don’t bring the water down. Give ice packs wrapped by a clean cloth and apply in the same way as a hot compress. You can alternate consuming both compacts until both pain and gum swelling diminishes. Use a cold compress to reduce the gum swelling and pain.

Turmeric Paste:

Turmeric is a natural ingredient that has anti-inflammatory and antioxidant properties which prevent gum swelling. Put in 1/4 spoon of turmeric powder and mix it with water until you form a mixture. Apply into the affected areas and leave for five minutes. Make every day a few times for the next two weeks or until the pain disappears. Afterward, clean any curcumin residues with warm water. Use hot water after you wash off the gums.

Hydrogen Peroxide:

Hydrogen peroxide is important because this drug helps kill bad bacteria and other oral problems.

Spritz the peroxide solution out of your mouth for 20 seconds. Use of hydrogen peroxide in baking soda. Apply the paste to your mouth for an extra minute. You could rinse it out with cold/hot water or warm water. Hydrogen peroxide reduces the inflammation of the gums and soothes the pain.

Aloe Vera:

Organic treatment options of gum recessionincludes the application of aloe vera gel. Gentle rubbing of aloe vera gel on the affected area can help with inflammation and pain relief as it contains an enzyme called “aloesin” that helps in soothing irritation.

Aloe Vera and gum inflamation

Tea Tree Oil:

Tea tree oil has natural antibacterial and antimicrobial benefits. It is great for teeth and gum pains. If tea leaves contain essential oil, put it in a glass of water before using it as a mouthwash.


Tea Bags make a good pain reliever when used with gums. Try to find a tea with astringent properties like green tea, black tea, or hibiscus tea. You can also opt for tea which has anti-inflammatory ingredients like chamomile and ginger. The teabag should be in boiling water for at least 5 minutes, just as tea. Leave the teabag cooling for a few minutes, avoiding burning heat, and apply on the gum line.


Saltwater is a popular natural cure for oral problems. It neutralizes your mouth pH and soothes swollen gums.

You can wash your mouth twice a day. Pour one tablespoon of salt and dissolve it in hot water. Fill the rest of the glass with cold water. Drink three times a day until your teeth are healthy again.

Salt Water Rinses

Homemade Dental Spray:

Great oils are oregano, peppermint, and clove. These oils have painkilling and anti-inflammatory properties.

Apply this solution daily on gums until the gum is in good condition. Use a freshly sprayed spray bottle with clear water to clean up after spray. Use essential oils for gum pain.

Oil Pulling:

The practice of oil pulling involves swishing coconut oil or sesame oil around inside the mouth for 15 minutes on an empty stomach first thing in the morning before brushing teeth as a way to improve oral health. Due antibacterial properties of olive oil and coconut oil help kill bacteria associated with periodontitis by blocking their attachment to dental surfaces as well as inhibiting bacterial plaque formation. Adding a few teaspoons of liquid coconut oil into your diet daily can also be effective at reversing gum disease.

Inflammed gums remedies


Ginger is rich in gum-healing antioxidants that can help reduce inflammation and promote healing. It also lowers the risk of periodontal disease. You can try adding fresh ginger to a cup of tea or chew on some raw slices during breakfast.

Apple Cider Vinegar:

Apple cider vinegar is one of the most popular home remedies to treat gum swelling. You can either use it as a rinse or mix it with water to make a mouthwash – but the regular intake, up to two tablespoons per day, may be more beneficial than occasional rinses and gargles. It contains minerals that help remove plaque and debris and the acid needed for a healthy pH balance.

Medical Treatment For Swollen Gums

There are following treatment options are used to treat inflamed gums.

If there is swollen gum for more than two weeks, call your dentist. The dentist asks questions about when symptoms begin and when you get them. They’ll also want to know what your pregnancy is or have changed your diet. They could order blood tests and administer oral sprays to look for an infection. If you have a case of extreme gingivitis, surgery is required. One common procedure is Scaling and Root Planing techniques. This practice uses the dentist’s teeth to scrape the decayed teeth away from the gum system and remove the calculus at the base of tooth roots.

  • Painkillers:Painkillers Over the Counter: Some common pain relievers will help. Aspirin, as well as acetaminophen and ibuprofen, are available in the drug store.
  • Medication:Certain medications can cause inflammation of the gums. Medication includes antibiotics that treat dental diseases but may also help with other conditions like diabetes or hormonal imbalances. When using these types of medication, it’s important to discuss how they affect your oral health before starting treatment.
  • Oral Anaesthetic Gels:Oral gels use normal, painless herbs such as clove or spice of life. Orajel and Anbesol are generally available over-the-counter anesthetic gels. These gels combine natural ingredients with synthetic ingredients that reduce irritation.

If so, then you are not alone. Inflammation of the gums is a common problem that many different things can cause. It can also lead to other oral health problems such as cavities and tooth decay. The good news is that you can take some simple steps to reduce inflammation in your mouth and improve your overall dental health.

Good Oral Hygiene

Flossing once per day will help remove bacteria from between teeth where it may cause gum irritation or infection while rinsing with salt water after meals will help rinse away food particles that could irritate the gums.

Avoid eating hard foods like nuts and ice cream, which might aggravate the condition further because they require more chewing than softer foods, leading to increased pressure on the teeth and jaw joints which may contribute to inflammation of the gums.

If these tips don’t work for you, consult your dentist about possible treatment options, including topical medications or surgery depending on what’s causing your symptoms!

Treat Swollen Gums With Natures Smile Gum Balm

Nature’s Smile Gum Balm is a natural oral care product that has gained popularity for its potential to treat swollen gums. Swollen gums, also known as gingival swelling, can be a sign of various oral health issues, including gum disease or periodontitis. This condition is characterized by inflammation, tenderness, and redness of the gums. If left untreated, it can lead to more severe problems such as gum recession and tooth loss.Nature’s Smile Gum Balm contains a blend of all-natural ingredients that work synergistically to promote gum health and alleviate swelling. Some of the key ingredients in this product include:Oak – The oak extract is also included, strengthening the gums and reducing the progression of receding gums. It has anti-inflammatory and antiseptic properties to reduce inflammation.

reduceing receding gums

Silver Fir – Silver Fir extract, also included in Nature’s Smile Gum Balm, reduces bacteria in the mouth and promotes healthy gum tissue growth 

promote healthy gum tissue

Pine tree carotene – Pine tree carotene extract is also included in the balm, which contains a strong antioxidant that helps to neutralize free radicals and protect gum cells from damage. It has antiviral properties to reduce viral activity.

protect gums cell

Chamomile – Chamomile is the main ingredient in Nature’s Smile Gum Balm. This herb contains natural anti-inflammatory, antiseptic, and healing properties which can help soothe inflamed gum tissue and reduce gum recession.


Yarrow – Yarrow extract is another ingredient in Nature’s Smile Gum Balm. It has anti-inflammatory and antiseptic properties. It can help to reduce inflammation and promote tissue regeneration.

natural ingredients

Nettle – Nеttlе extrаct is also included, which helps to reduce inflammation аnd prоmоte thе hеaling оf receding gums. It also provides antibacterial properties that can hеlp рrevent bаcteriа builduр in thе mouth. It hаs antioхidant prоperties tо рrotect аnd nourish thе gums.

promote healing receding gums

Sage – Sage hаs аntibаcteriаl, аntifungаl, аnd аntivirаl properties that hеlp tо рrotect thе teeth from plaque builduр аnd reduce inflammation оf thе gums.


Echinаceа – This herb helps to reduce inflammation, swelling, аnd pain cаused by gum disease. It also helps to рrotect thе teeth from plaque build uр and can help tо prоmоte thе hеaling оf thе gums. It hаs Immune-boosting prоperties tо hеlp fight off infections.

Neem – Neem contains many beneficial prоperties, including anti-inflammatоry аnd antiseptic prоperties, whiсh can hеlp treat gum disease. It also helрs tо reduсe swelling аnd redness associated with рeriodontal disеasе.

Clove – Clove has Antifungal and antibacterial properties to reduce fungal and bacterial growth. It helps to reduce pain, swelling, and irritation in the gums.

clove have antifungal and antibacterial properties

These organic ingredients relieve pain and swelling in the gums while helping reduce bacterial growth in the mouth. With proper oral hygiene habits, Nature’s Smile Gum Balm and Oral Rinse can help stop Gingivitis and provide long-term relief.

Nature’s Smile Gum Balm is a natural oral care product that may help treat swollen gums by reducing inflammation, promoting gum health, and providing relief from discomfort. However, it’s essential to maintain a comprehensive oral care routine and seek professional advice for persistent or severe gum issues.

Try Risk Free Nature’s Smile With 100 % Money-Back Guarantee

Nature’s Smile is so confident in the effectiveness of its Gum Balm that they offer a 100% money-back guarantee. If you are not completely satisfied with the results of using Nature’s Smile Gum Balm, return it within 60 days for a full refund. This guarantee offers peace of mind and makes trying Nature’s Smile Gum Balm a risk-free proposition. Our products are designed to help reduce inflammation from gum recession and protect your teeth and gums from further damage.


money back guarantee

Special Offer… Buy Four & Get Two Bottles Free

Nature’s Smile is currently offering a special promotion – buy four bottles of their gum balm and get two bottles free. That’s a $99.60 value – Yours free. Not a free pamphlet or a useless gift but the actual product! This is a full six (6) month supply!

This offer is available for a limited time, so take advantage of it while it lasts! Regular use of Nature’s Smile Gum Balm can also help reduce gum recession’s effects and prevent further damage to your gums. So, take advantage of this great deal – buy four bottles and get two bottles free today!

Customers Reviews And Feedback About The Effectiveness Of Nature’s Smile Gum Balm

“I recently started using Nature’s Smile Gum Balm, which has made a huge difference in my gum health. My gums are much stronger and healthier, and the product tastes pleasant. I highly recommend this product!”

– Rachel, WI.

“I’m so glad I found Nature’s Smile Gum Balm! I was experiencing a gum recession, and after using this product for a few weeks, my gums look healthier. Highly recommended!” 

– Stephen, LA.

“I’ve been using Nature’s Smile Gum Balm for a while now and am impressed with the results. My gums are much stronger and healthier; the product has a nice taste. I highly recommend this product!”

 – Sarah, GA.

“I recently started using Nature’s Smile Gum Balm, which has made a huge difference in my gum health. My gums are much stronger and healthier, and the product tastes pleasant. I highly recommend this product!”

– Thomas, FL.

“Nature’s Smile Gum Balm is an amazing product! After using it for a few weeks, my gums look and feel healthier—highly recommended!”

 – Matthew, NC.

“I recently tried Nature’s Smile Gum Balm, which has done wonders for my gums. My gums look and feel healthier than ever before! Plus, the product has a pleasant taste. I highly recommend this product!”

 – Lauren, TX.

Frequently Asked Questions:

Q:How Can I Prevent Gum Inflammation?

A:Maintaining good oral hygiene practices, including brushing and flossing regularly, using a soft-bristled toothbrush, avoiding aggressive brushing, and avoiding tobacco use, can help prevent gum inflammation.Q:Can Diet Affect Gum Health?

A:Yes, a healthy diet rich in fruits, vegetables, and nutrients like vitamin C can contribute to gum health. Avoiding foods high in sugar and processed carbohydrates can also help prevent gum inflammation.Q:When Should I See A Dentist For Gum Inflammation?

A:If your gum inflammation persists for more than two weeks, it is recommended to see a dentist. They can evaluate the condition, identify the underlying cause, and provide appropriate treatment options.Q:Can Hormonal Changes Affect Gum Health?

A:Hormonal changes, such as those that occur during pregnancy or menopause, can increase the risk of gum inflammation. Maintaining good oral hygiene and regular dental check-ups are crucial during these times.

Q:Are There Over-The-Counter Medications For Gum Inflammation?

A:Over-the-counter pain relievers such as aspirin, acetaminophen, or ibuprofen can help alleviate gum pain temporarily. However, it is important to consult with a healthcare professional for proper diagnosis and treatment of gum inflammation.


How to treat Inflamed gums, also known as gingivitis, can be treated naturally using various home remedies. Good oral hygiene practices such as regular brushing and flossing, along with natural remedies like aloe Vera gel, turmeric paste, saltwater rinses can help reduce inflammation and promote gum healing. However, if the symptoms persist or worsen, it is important to consult a dentist for further evaluation and possible medical treatments.

repair your gums

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