How Do You Treat Inflamed Gums Naturally?

Do you have inflamed gums? There is no need to worry because there are many ways to treat them. The most common ways to treat swollen gums include brushing teeth with a toothbrush, flossing, and aloe vera gel. If organic remedies do not work for you, it might be time for gum surgery or another inorganic way to help heal your gums. Keep reading this article to learn more about swollen gums!

Symptoms of Gum Recession

  • Bad breath
  • Gum pain or soreness
  • Gum pain
  • Tooth sensitivity
  • Enlarge lymph nodes in and around the neck area
  • Red, swollen or bleeding gums that do not go away after a couple of days.

If you have at least one symptom, it might be time to take action and have medical advice to prevent it.

What causes gum swelling or gum pain?

Swollen gums or gingival swelling are often irritating or painful. You may notice that your gums have more bleeding when you brush or floss.  Click for more info Your gums cover your jawbone in a dense pink layer.

Deterioration of oral health starts when a patient’s gums meet that person’s tooth but may turn so large that they start hiding areas of the patient’s teeth. Swollen gums seem red instead of the regular pink colors and may bleed if flossed or brushed your teeth. Find more info about Reverse receding gums naturally at home

Following are the causes that cause gum swelling:

Dental Appliances

The misuse of dental appliances like a toothbrush is a cause of swollen gums that can easily irritate and inflame your gum tissues and cause gingivitis.

Dental Appliances cause gum swelling

Dental Hygiene

Swollen gums occur due to poor dental and oral hygiene. Hard brushing and flossing of teeth with chemical toothpaste can cause damage to our mouth.

Aggressive brushing also causes the gums to become inflamed as it damages the enamel of teeth and can lead to receding gums.


Gum swelling also occurs due to a lack of nutrients such as vitamin c in the food. Fruits and vegetables are an excellent way to provide your body with these necessary nutrients.

Foods such as dairy, wheat, eggs, peanuts, or beans are also known to cause gums to recede. Foods that contain large amounts of omega-six fatty acids are also known to be inflammatory.


In addition to these, aging also causes inflammation in the gums. As we age, our immune system weakens and becomes more prone to infection, which leads gums to recede.


Smoking can lead to gum disease by increasing blood circulation rates that cause the gums to recede.

Damaged Toothbrush

A toothbrush that is too stiff for your sensitive gums, brush particles, and debris left on the teeth causes inflammation in those areas of skin around the tooth prone to dentin exposure, like where we have brackets.

Hormonal Changes

Hormonal changes happening during pregnancy can cause an increase in gum inflammation because of how they affect the immune system and hormones.

Hormonal Changes

Niacin or Vitamin B Deficiency

Niacin or Vitamin B Deficiency occurs due to improper diet, which causes the gums to recede.

Gum Diseases

Some systemic diseases like diabetes, lupus, or Sjogren syndrome can also cause inflammation of the gums. Treating this requires an appointment with your doctor for diagnosis and continuing treatment for a specific time. Gum recession also occurs due to gum diseases such as:

Gum Disease Stages

 ➢ Gingivitis: 

Gingivitis is one of the causes of gum disease, like a periodontal disease that causes tooth loss, swollen gums, and plaque formation. The improper advice diagnosis or treatment of gum inflammation can include a patient suffering periodontitis. 

➢ Pyorrhea: 

Pyorrhea is a gum disease that affects the mouth and teeth. It can also lead to infection in other places such as lungs, heart, etc.

How to Treat Inflamed Gums?

Treatment of swollen gums includes both organic and inorganic treatments of gums.

How to Treat Inflamed Gums?

Organic treatments include brushing, aloe vera gel, flossing, and natural herbal toothpaste. Inorganic treatments can help reduce gum swelling. Treatments like grafting, surgery, and many more are the inorganic ways where organic treatment includes aloe vera gel, flossing, or natural herbal toothpaste.

Home remedies for Swollen Gums Treatments

Warm and Cold Compresses:

A great way to heal painful swollen gums is by applying a cold compress to your gum. Warm or cool compresses can treat swollen gums and improve oral hygiene.

Warm and Cold Compresses

Use warm water but don’t bring the water down. Give ice packs wrapped by a clean cloth and apply in the same way as a hot compress. You can alternate consuming both compacts until both pain and gum swelling diminishes. Use a cold compress to reduce the gum swelling and pain.

Turmeric Paste:

Turmeric is a natural ingredient that has anti-inflammatory and antioxidant properties which prevent gum swelling. Put in 1/4 spoon of turmeric powder and mix it with water until you form a mixture. Apply into the affected areas and leave for five minutes. Make every day a few times for the next two weeks or until the pain disappears. Afterward, clean any curcumin residues with warm water. Use hot water after you wash off the gums.

Hydrogen Peroxide:

Hydrogen peroxide is important because this drug helps kill bad bacteria and other oral problems.

Spritz the peroxide solution out of your mouth for 20 seconds. Use of hydrogen peroxide in baking soda. Apply the paste to your mouth for an extra minute. You could rinse it out with cold/hot water or warm water. Hydrogen peroxide reduces the inflammation of the gums and soothes the pain.

Aloe Vera:

Organic treatment of gum recession includes the application of aloe vera gel. Gentle rubbing of aloe vera gel on the affected area can help with inflammation and pain relief as it contains an enzyme called “aloesin” that helps in soothing irritation.

Aloe Vera and gum inflamation

Tea Tree Oil:

Tea tree oil has natural antibacterial and antimicrobial benefits. It is great for teeth and gum pains. If tea leaves contain essential oil, put it in a glass of water before using it as a mouthwash.


Tea Bags make a good pain reliever when used with gums. Try to find a tea with astringent properties like green tea, black tea, or hibiscus tea. You can also opt for tea which has anti-inflammatory ingredients like chamomile and ginger. The teabag should be in boiling water for at least 5 minutes, just as tea. Leave the teabag cooling for a few minutes, avoiding burning heat, and apply on the gumline.


Saltwater is a popular natural cure for oral problems. It neutralizes your mouth pH and soothes swollen gums.

You can wash your mouth twice a day. Pour one tablespoon of salt and dissolve it in hot water. Fill the rest of the glass with cold water. Drink three times a day until your teeth are healthy again.

Salt Water Rinses

Homemade Dental Spray:

Great oils are oregano, peppermint, and clove. These oils have painkilling and anti-inflammatory properties.

Apply this solution daily on gums until the gum is in good condition. Use a freshly sprayed spray bottle with clear water to clean up after spray. Use essential oils for gum pain.

Essential Oils:

The study suggests that mouthwashes containing essential oils inhibit plaque and inflammation better than some medicated mouthwashes in people with dental health issues. It also found that a mouthwash containing lemongrass oil reduced plaque.

People should check to be certain these don’t contain other hard components such as alcohol. These ingredients can irritate their gums more. Moreover, the researchers note that it is required to test for the efficacy of essential oils in improving gingivitis.

Inflammed gums remedies

Clove Oil:

Apply two to three drops of clove oil on gums gently. Black pepper is another traditional remedy frequently used after a sore gum. You can also add black pepper to the oil. The oil has anti-inflammatory properties as well as helping with gum infection.


Ginger is rich in gum-healing antioxidants that can help reduce inflammation and promote healing. It also lowers the risk of periodontal disease. You can try adding fresh ginger to a cup of tea or chew on some raw slices during breakfast.

Apple Cider Vinegar:

Apple cider vinegar is one of the most popular home remedies to treat gum swelling. You can either use it as a rinse or mix it with water to make a mouthwash – but the regular intake, up to two tablespoons per day, may be more beneficial than occasional rinses and gargles. It contains minerals that help remove plaque and debris and the acid needed for a healthy pH balance.

Medical Treatment for Swollen Gums

If there is swollen gum for more than two weeks, call your dentist. The dentist asks questions about when symptoms begin and when you get them. They’ll also want to know what your pregnancy is or have changed your diet. They could order blood tests and administer oral sprays to look for an infection. If you have a case of extreme gingivitis, surgery is required. One common procedure is Scaling and Root Planing techniques. This practice uses the dentist’s teeth to scrape the decayed teeth away from the gum system and remove the calculus at the base of tooth roots.

  • Painkillers Over the Counter: Some common pain relievers will help. Aspirin, as well as acetaminophen and ibuprofen, are available in the drug store.
  • Medication: Certain medications can cause inflammation of the gums. Medication includes antibiotics that treat dental diseases but may also help with other conditions like diabetes or hormonal imbalances. When using these types of medication, it’s important to discuss how they affect your oral health before starting treatment.
  • Oral Anaesthetic Gels: Oral gels use normal, painless herbs such as clove or spice of life. Orajel and Anbesol are generally available over-the-counter anesthetic gels. These gels combine natural ingredients with synthetic ingredients that reduce irritation.

If so, then you are not alone. Inflammation of the gums is a common problem that many different things can cause. It can also lead to other oral health problems such as cavities and tooth decay. The good news is that you can take some simple steps to reduce inflammation in your mouth and improve your overall dental health.

Good Oral Hygiene

It would be best to start by brushing twice per day with a fluoride free toothpaste like Nature’s Smile natural formula or using an electric toothbrush for best results. 

Flossing once per day will help remove bacteria from between teeth where it may cause gum irritation or infection while rinsing with salt water after meals will help rinse away food particles that could irritate the gums. Get More Information Here

Finally, avoid eating hard foods like nuts and ice cream, which might aggravate the condition further because they require more chewing than softer foods, leading to increased pressure on the teeth and jaw joints which may contribute to inflammation of the gums.

Lastly, if these tips don’t work for you, consult your dentist about possible treatment options, including topical medications or surgery depending on what’s causing your symptoms!

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