How to Stop Receding Gums with Natural Remedies
If you’re wondering how to stop receding gums, you’ve come to the right place. You’ll find out what causes gum recession, how to tell if you have it, and how to prevent it. Gum recession is one of the most typical dental issues, but there are many things you can do to prevent it.
How do I comprehend if my gums are receding?
Your gums will pull away from your teeth if they recede, leaving an “open gap” between the gum line and your tooth. Additionally, your gums may appear inflamed and red. Please speak with a dental expert if you’re unsure whether or not your gums are receding.

What causes gum recession?
The common cause of gum recession is poor oral hygiene. Inadequate brushing and flossing can cause chronic inflammation of the gums. This inflammation leads to the erosion of the enamel along the gum line.

Genetic factors can also play a role. Extreme grinding and clenching of the teeth can also cause gingival recession. Moreover, some piercings can wear away the gum tissue.
How do I prevent the gum recession from getting worse?
There are a few ways to prevent gum recession from getting worse. You can brush your teeth regularly, floss, use fluoride toothpaste, and avoid sugary drinks.
Receding gums can be a sign of multiple conditions, including periodontal disease. Early detection is key. Early treatment can help you avoid serious issues such as tooth loss and root surface cavities. If you’re not aware of the early warning signs, see your dentist to find out how you can prevent them from getting worse.

Receding gums may occur slowly, and you may not even be aware of it. But you should schedule an appointment with your dentist as soon as possible.
What about natural remedies?
Several natural cures for gum recession can help improve your gums’ health and prevent further recession.
- One of the most straightforward and effective remedies is oil pulling with coconut oil. Coconut oil is a natural antibacterial and antifungal agent that helps remove plaque and bacteria from the teeth and gums. It can also assist in reducing inflammation in the gums.
- Another simple remedy is to use a saltwater rinse. Blend a teaspoon of salt into a glass of warm water and swish it around in your mouth for 30 seconds. Spit it out and rinse your mouth with fresh water. Salt water helps to kill bacteria and reduce inflammation in the gums.
- Finally, you can try utilising aloe vera gel to help heal the gums and promote new gum tissue growth. Aloe vera is an anti-inflammatory agent that can aid in reducing swelling and pain in the gums. It also helps to promote healing and new tissue growth.
Other Treatment Options
Receding gums can be treated with several methods, depending on the extent of the recession. Deep cleaning can clear plaque and tartar below the gum line in mild cases.

In more severe cases, gum surgery may be needed.
Frequently Asked Questions
Are receding gums completely reversible?
Yes, receding gums are reversible. However, it is important to take corrective action as soon as possible to prevent the problem from worsening. Treatment options may include a combination of professional cleaning and home care measures.
How long will it take for receding gums to reverse completely with natural remedies?
It is difficult to predict how long natural treatments will take to stop gum recession fully. Some people may see results in a few weeks, while others may need to continue using natural remedies for several months or longer.
Final Thoughts
If you’re concerned about your gums, don’t wait to take action! The sooner you manage the problem, the less damage will be done. Several natural remedies can help improve your gum health and prevent further recession. And if the recession is more severe, several treatment options are available.