How to Reverse Receding Gums Naturally? Ancient Oral Remedies That Work!

Table of Contents

Best Toothpaste To Reverse Receding Gums

You might have a receding gumline disease if your teeth look a bit longer than they did earlier. The good news is that the regrowth of gums naturally is now possible if you follow these two steps. It's likely to work - and you won't have to pay thousands of dollars on painful dental procedures.

Let us begin by learning about the root cause of receding gums.

reverse receding gums

“Poor Oral Hygiene Causing Harmful Bacteria”

Many factors need to be considered while while looking to reverse receding gums, but the primary cause is plaque buildup. Plaque is a sticky film of bacteria that constantly forms on our teeth. If not removed, plaque can harden into tartar, which leads to gum disease.

The best way to remove plaque is to brush your teeth twice daily and floss daily. However, plaque can still form even with or without poor oral hygiene habits. This is because our toothbrush bristles cannot reach all the nooks and crannies in our mouths. As a result, plaque builds up, eventually leading to gum disease.


“The Second Cause of Receding Gums: Genetics”

If you have a family history of gum disease, you are more likely to develop the condition yourself. This is because certain genes make us more susceptible to plaque buildup and tartar formation. An early diagnosis can help to reverse receding gums early.


“Smoking as a Cause of Receding Gums”

Smoking is another major factor that need to be stopped if you want to reverse receding gums. Not only gum tissue but Smoking damages gum repair procedures also, and makes it more difficult for the body to fight off infection. As a result, smokers are more likely to develop gum disease than nonsmokers.

smoking cause receding gums

How to Repair Receding Gums Naturally?

Bad bacteria are the primary cause of receding gums. All of the gum repair treatment options involve eliminating repair your gums is to eliminate the bad mouth microbes or bacteria. The harmful bacteria eat away the soft gum tissue that connects firmly with the teeth bone. As the bacteria continue their destructive Nature, they cause the gums to pull away from the teeth. This makes your teeth look longer and causes your gum line to recede and leaves you wondering how to reverse gum line that is constantly receding.

Gum disease caused by harmful bacteria is one of the most prevalent causes of receding gums. And a receding gumline brought on by some gum disease can easily be reversed if you get rid of the bad bacteria.

gum regrow

How to Remove Bad Bacteria?

All of us brush at least twice daily; however, 83% of the U.S. population has gum disease with majority having receding gums on one side of the mouth. This means we will need to do more than just the regular brushing and flossing to remove all the bad bacteria.

To beat the continuous microbial onslaught and to begin winning the fight against the germ that contributes to gum disease, you will need to take these Two Steps:


Step 1: The first thing you need to do is change the way you think about toothpaste. Most toothpaste contains harsh chemicals that can make receding gums worse. So the first step is to be very careful while choosing a product to prevent gum damage.

Have you ever read the warnings printed on your Preferred tube?

The Warnings: "keep out of the reach of children under six years".... "If swallowed in big amount, contact Poison Control center promptly."

And the list goes on. These warnings are there for a reason. The chemicals in your toothpaste can cause more harm than good. Will you want to include a product like this in your mouth that contains a warning from the Poison Control Center?

Here are some Facts about Fluoride: Fluoride is banned in countries like Austria, Germany, France, and China. Fluoride is a waste product from the fertilizer industry.

Fluoride is a known neurotoxin. Fluoride has been linked to cancer, infertility, and other health problems. Fluoride can weaken the connective tissue of the gum and cause receding gums.

Why Commercial Tooth Paste and Oral Rinse Is Not a Right Option?

Alcohol-based oral mouthwash eliminates bacteria but can also dry out your mouth, making it more susceptible to infection. Toothpaste also contains abrasive cleansing agents like Sodium Lauryl Sulfate (SLS), which can damage your tooth enamel.

So, which is the best toothpaste to reverse receding gums? This is the opposite we need to do to eliminate the bad bacteria. We need a toothpaste that will not only remove the plaque but also help to regenerate the gum tissue.

Use Fluoride Toothpaste

Step 2: We need to get a solution that will remove the bad bacteria without damaging your gums. Nature's smile is a line of natural toothpaste that is specifically formulated to fight gum disease and help reverse receding gums. It is antibacterial, anti-inflammatory and anti-fungal. It is made up of all-natural ingredients with healing properties that help to repair gums.

Nature's smile is a great choice for people who want to reverse receding gums because it is gentle and effective. It is also safe to use for people with sensitive gums. This solution starts to stimulate gums to regrow by promoting the growth of new gum tissue and reducing inflammation.

Nature's smile gum balm is available in both a Gum Balm and mouthwash. The Gum Balm is applied directly to the gums and should be used twice a day. The mouthwash can be used once a day.

Nature's smile is a great choice if you are looking for a natural way to treat receding gums. It is safe, effective and gentle on your gums. It is also affordable and simple to use. It's not available in stores and can only be ordered online. So, if you are ready to start your gum restoration journey, Nature's smile is the way to go!

NS products image

Why Nature’s Smile Gum Balm?

The Dentists recommend Nature's smile Gum Balm because:
Nature's smile Gum balm is an excellent choice for people who are under attack of gum disease and want to reverse receding gums, because it is gentle and effective. Nature's smile Gum balm is made of all-natural ingredients with healing properties that help regenerate gum tissue. This liquid miracle is a perfect decoction of organic herbs which were carefully selected for their ability to reduce gum inflammation, kill bacteria, and promote gum tissue growth.


When you use Nature's Smile™, its ingredients begin to attack the bacteria irritating your gums. With regular use of Nature's smile, you will see a difference in the way your gums look and feel.

Nature's Smile™ kills the 22 strains of dangerous bacteria in your gums and teeth.

Extremely powerful:
The ingredients are unique and exclusive to Nature's smile. We have combined the most potent and effective ingredients, including:

Chamomile: Calms gums and reduces inflammation.

Peppermint: Soothes gums, freshens breath.

Echinacea: Fights infection and strengthens gum tissue.

Myrrh: Reduces inflammation and fights bacteria.

Oak: Reduces inflammation and promotes gum tissue growth.

Primrose: Fights infection, kills bacteria

NS Ingredients

What are the benefits of using Nature’s smile?

Nature's smile Gum Balm is an all-natural product that helps to:

  • Reduce gum inflammation
  • Kill harmful bacteria
  • Promote gum tissue growth
  • Freshen breath
Nature's Smile Benefits

Why Nature’s smile is Better?

Nature's smile is the only product on the market with all of these ingredients which help stimulate gum regrowth.
Nature's smile is also:

  • Antibacterial
  • Anti-inflammatory
  • Anti-fungal

How to use Nature’s Smile?

Nature's Smile™ is easy to use. Apply a small amount of balm to your gums and teeth twice daily. For best results, use in conjunction with Nature's smile oral Rinse.

Fix Receding Gums

What are people saying about Nature’s smile?

Joe K

"I used your product for the first time today and immediately noticed a difference in how my gums felt. I'm so excited to see how my gums improve over time. I have full confidence that Nature's Smile can reverse receding gums " -A.J.

Sarah Portland, OR

"I've been using Nature's smile for a few weeks now, and I can already see a difference in my gums. They look healthier and feel stronger." -J.D.

Tom Seattle, WA

"I'm so glad I found Nature's smile! My gums have never looked or felt better. I will definitely recommend it to reverse receding gums" -M.K.

Nature's smile is a great choice if you are looking for a natural way to help receding gums grow back. It is safe, effective and gentle on your gums. It is also affordable and simple to use. So, if you are ready to get started on your gum restoration journey, Nature's smile is the way to go!

Nature's Smile REVIEWS

“Saves You Thousands Of Dollars”

Nature's Smile is so strong it can save you thousands of dollars over the years. Because it not only stops your gums from receding but also helps to regenerate any lost gum tissue.

If you're looking for an all-natural way to reverse receding gums from getting more worse and save money in the long run, Nature's smile is the way to go!

Regrow Your Gums

“It’s Completely Natural”

You will no longer be required to put harsh and possibly cancer-causing chemicals in your mouth.

With Nature's smile, you'll be using a completely natural product that is gentle and effective.

So, if you are ready to start your gum restoration journey, Nature's smile is the way to go!

The extracts in ONE bottle of Nature's Smile are so natural that it is several times more concentrated compared to the other dental treatments (that cost $80 a tube)... the equivalent value of over $560 * One bottle is good for four weeks.

Get Back Your Gums Naturally

“100% Money Back Guaranty”

This product comes with a 100% money-back guarantee, So buy with full confidence as there is absolutely no financial risk whatsoever.

If Nature's smile doesn't help to reverse receding gums, just let us know within 60 days, and we'll refund your full purchase price.
Plus... you get to keep the bottle as our gift!

Money Back Guarantee

“It’s Clinically Proven To Work”

Nature's smile is clinically proven to work. So, if you are looking for a natural way to reverse receding gums, Nature's smile is the way to go!

Nature's smile has helped thousands of people reverse receding gums naturally and effectively. So, if you are ready to start your gum restoration journey, Nature's smile is the way to go!

Clinically Proven

“Made in Sweden for over 50 years”

Manufactured fresh every day and shipped" from Nature's Smile Corporation, Inc. Nature's smile team is passionate about delivering a product that is effective but also safe and gentle.

Order Today: it'll be shipped today with USPS Delivery Tracking.

Nature's Smile UK

Are you experiencing redness or swelling of your gums? If yes, you need proper guidance, natural treatments, and information to get rid of recession and plaque.

Gum tissue is a form of dense connective tissue, mainly consisting of collagen and elastin fibers surrounding the tooth roots and keeps. For oral health and oral hygiene, the gingiva is the least important thing. Know more info about Natures smile review

Gum tissues provide a protective barrier against any bacteria that can cause harm to them. There are multiple types of gum tissues such as 'gingival,' 'periodontal,' and 'mucosal.'

What is the Gingival Tissue and Why You Should Care?

The gingival tissue is the innermost layer of the gingiva, which covers the crowns and roots of your molars and premolars. This gingival tissue provides a natural seal that prevents food from becoming trapped between your gingiva. When you aggressively brush and floss the teeth too hard, this natural barrier may get weakened by plaque buildup.

Anatomy of Gingival Tissue

Periodontal Tissue: Protective Seal for Oral Health

Receding gums, sometimes referred to as a periodontal disease, can be cured by various methods. This tissue is more sensitive than the gingival layer, requiring gentle brushing to prevent any damage.

How Mucosal Tissue Affects the Dental Health of Your Mouth?

Enforcement of mucous tissues on the inside lining of the cheek and throat can lead to inflammation and infection, which sets off the decaying of the tooth. Mucosal tissue around gums produces moisture that protects oral health, which may contribute to recession.

Symptoms of Chronic Oral Diseases

Receding gums can lead to problems like
➢ Constant tooth pain
➢ Inflamed gums
Bad breath
➢ Gums pull
➢ Loosening of teeth or tooth loss
➢ Shrinking of gums
➢ Sensitivity
➢ Gum disease
➢ Bleeding gums
➢ Swollen gums

Symptoms of Chronic Oral Diseases

Why do the gums recede?

Gum recession is a natural process in which the gum tissue and bone that supports teeth gradually recede. There are few diseases such as gingival recession, periodontal diseases that are caused by not keeping good oral hygiene, oral pathogens, and gum tissue recession which eventually damages gum tissue or oral health.

Dental Diseases:

Gum recession is natural; natural remedies can also reverse it naturally due to mild diseases like Periodontitis and Gingivitis. Read Full Report

Gingivitis is a type of oral disease in which the gums begin to recede and stop covering the tooth. It is an infection in which patients usually feel no pain or bleeding. It leads gums to recede.

Dental Diseases

Periodontal disease is a severe and mild type disease in which the tooth is attached to the gum by a thin layer of tissue (the gingiva). If this gets infected, it can lead to bone loss and tooth removal.


Many people are born with naturally thin and fragile gums that lack the natural elasticity to stay in place.

Dental Care:

If you do not brush and take care of your teeth, then receding gums grow and give rise to other oral complications such as decaying of teeth or periodontitis are infections caused by bacteria within the pockets around your molars and premolars.

Abnormal Alignment of Teeth:

This abnormal or misalignment of teeth creates friction which adds up the sensitivity.

Aggressive Flossing and Brushing:

It wears away the enamel on teeth which causes gum recession as well.

Aggressive Brushing


The use of certain medications can contribute to the thinning of the gum line. Some medications could lead to changes in natural levels of hormones like testosterone or estrogen, contributing to the weakening of your natural defense system.

Can we Reverse Gum Recession?

Yes, there are several natural ways to reverse gum recession and soothe inflamed gums and the diseases such as chronic periodontitis. Receding gums can generate or grow back to normal via natural treatment and ancient remedies suggested by the dentist.

We can prevent teeth from decaying, gum disease, and from exposing. The natural remedies are inexpensive and are used for years to receding gums to reduce gum inflammation.

How to Reverse Recession of Gums Naturally?

Dentists suggest professional treatment options and natural remedies to treat and reverse receding gums' effective procedures such as dental sealant for oral health, enforcement of mucous tissue on the inside lining of the gum line.

Natural ancient oral remedies to reverse receding gums

Following the natural treatment options that are primarily natural and chemical-free, in the sense that natural remedies are present, can reduce your chances of developing this condition.

Natural toothpaste:

natural tooth paste

The paste contains natural ingredients like Aloe Vera, natural oils, essential mints, natural mouthwash, natural floss products made from bamboo, or other natural fibers.

Use a soft-bristled brush for brushing and flossing. Brush with baking soda, which is a good form of toothpaste. Floss gently with natural dental gels, which don't contain any chemicals. Such a natural way can help you maintain healthy gums and teeth.


Brush your teeth at least twice a day. Keep natural dental floss in your mouth to treat gum inflammation while brushing with a soft-bristled toothbrush to clean out the plaque on gums and expose the tooth's roots. It helps to reduce bacteria, prevents the gum from inflammation, surgical treatments, and further damage.

Good Oral Hygiene

Oil Pulling:

It is an age-old Ayurvedic remedy to prevent teeth from harmful bacteria, plaque formation, gum recession, or any other dental issue. Five essential oils are known to remove toxins, reduce plaque from the mouth, and make your natural gums stronger again.

The process involves swishing around the natural sesame oil (or coconut) in your mouth 20 minutes before brushing teeth; it has been proven effective at improving tooth health and reversing some effects of aging on gum tissues. The oil pulling technique uses Sunflower, olive, or tea tree oil in place of the sesame seed oil. There are many natural remedies for receding gums that offer therapeutic benefits, such as reducing inflammation and swelling. These include herbal teas with antioxidants. Surgery is a harsher treatment because of the pain involved in sensitive skin.

Herbal Mouthwash:

Academic research institutions found a natural remedy for receding gums and gum disease; they found out that herbal mouthwash is an antibiotic mouthwash that includes anti-inflammatory properties and herbal anti-inflammatory immunomodulators that prevent gum from diseases.

We can treat oral diseases by regular flossing. Herbal mouthwashes contain herbal extracts which help maintain oral health. The problem arises with older people, who are leaking more saliva than they can swallow. There is a way to grow back or reverse gum recession if mucilage is not affected by flossing and hard brushing.

Aloe Vera or Aloe Vera Gel:

It will help to treat burns, irritations, and eczema. Along with its healing properties, it can speed up gum growth by promoting blood circulation under the gums or mouth tissues.

Aloe Vera has natural healing properties that will help rejuvenate your gums. It has natural anti-inflammatory, antibacterial and antifungal properties. It is also known to increase blood circulation in the mouth area.

Aloe Vera and gum inflamation

Apple Cider Vinegar:

Natural Vinegar protects teeth from diseases like plaque, cavities, and tartar. The natural astringent also helps to shrink swollen tissues which have caused the receding gums.


Glycerin is a natural product that has been used since ancient times for oral health because it removes any bacteria in the mouth area by making them fall off without damaging your teeth.

Drinking Green Tea and Water:

Drinking green tea and water helps to protect teeth from tooth decay and gum disease. Drinking natural fluids will also reduce the inflammation on your gums caused by bacteria left behind in the mouth area. To keep your mouth moist, drink plenty of water to flush sugars and the bacteria from your mouth and body before they can begin their adverse effects on the gums or teeth.

Mouthwash with Alcohol:

Use mouthwashes with alcohol in them for deep cleaning that cut out sugar as shown to cause and exacerbate gum disease. Anything natural with high sugar content is also not recommended for your teeth and tooth roots, including fruit juices and snacks. Avoid too much sugar intake since it can lead to cavities that are harmful to the gums.


To treat gum recession is to get an oral rinse like Listerine for natural bacteria control. It will help to make natural antibacterial agents and the natural antiseptic properties of alcohol.

Ginger and Garlic:

To treat receding gum, eating ginger and garlic reduces the problem by stimulating circulation, strengthening natural defense systems, preventing inflammation, and regulating bacterial growth in your mouth.

Chewing Stick:

It is an ancient method that cleans teeth while chewing on them with natural ingredients like parsley, fennel seeds, cloves, and peppermint.


Use natural minerals like calcium and potassium in supplement form to promote natural healing.

Omega 3 Fatty Acids:

Omega−3 fatty acids, also called Omega-3 oils, are natural anti-inflammatory agents from fish like salmon, mackerel, and sardines. It is healthy to eat foods containing omega-3 fatty acids as it improves gum health and its attachment with teeth while reducing gum inflammation.

Omega 3 Fatty Acids

Hydrogen Peroxide Rinse:

To cure and promote healthy gums oral surgeon applies hydrogen peroxide to your affected teeth before gum graft, flap surgery, and removing plaque. To prevent plaque formation, use it twice or thrice a week with a cotton ball or gauze pad to eliminate bacteria. It is the initial treatment for chronic periodontitis patients.

Professional Treatments for Receding Gums 

Non-surgical methods of treatment include;

  • Removing plaque and tartar from the surface of the tooth-raised lesions.
  • Smoothing irregularities in the dentin.
How Is Gum Recession Treated

Gum surgery typically includes gum grafting to either the upper or lower palate. Procedures such as soft tissue grafts are helpful to prevent receding gum lines.

See your dentist at least twice a week to know about your oral health. Professional dentists may recommend that the scaling and root planing procedure is an effective dental treatment option to protect teeth from getting worse.

You deserve to smile confidently than take worry. You deserve to have beautiful teeth again.

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