How To Prevent Receding Gums From Getting Worse?

Receding gumline is a most common problem that can lead to other serious health issues. This blog post will discuss how you can prevent your gums from receding, how to spot the signs of receding gum line, and how natural remedies such as oil pulling, topical aloe vera or drinking green tea might help to prevent receding gums naturally.

Gum recession is an issue that merits more attention than it seems to get. If you are worried about receding gums, visit your dentist. Natural and professional treatments play an important role in preventing receding gums and other oral health challenges.

When gums recede, they can cause disease-causing bacteria to build up in these areas, and brushing can be more difficult due to tooth sensitivity. Get more info about Can receding gums be reversed without surgery?

Receding Gums And Gum Tissue

Receding gums are teeth that have receded or fallen back inside their bone sockets. These are more vulnerable to cavities, gum disease, and tooth loss than normal teeth.

The plaque buildup creates spaces where bacterial debris and saliva can accumulate. important source  If not treated, it can damage your gums and teeth. Excessive tooth brushing and aging can cause receding gums.

Signs of Gum Recession

Following are visible signs that show your gums are receding:
Signs of Gum Recession

Causes of Gum Recession

Following are the different factors that can cause gum recession and lead to gum problems:

  • Periodontal Disease or Gum Disease
  • Genes
  • Aggressive Brushing
  • Gum Tissue Injury
  • Poor Oral Health
  • Hormonal Changes
  • Tartar Buildup

Prevention of Receding Gums

A healthy mouth is necessary to prevent receding gums that can be achieved by good oral hygiene. A good oral routine includes brushing your teeth twice a day with a soft-bristled toothbrush.

Brush and floss daily to remove plaque-producing bacteria and food debris. It will also help get rid of tartar accumulation and prevent further damage to the gum tissue. Don't brush your teeth too hard.

You should quit smoking and stop chewing tobacco. A healthy and balanced diet can help prevent bacterial infection and other common dental problems.

Professional Dental Treatments

Scaling and Root Planing

The scaling and root planing is the deep dental cleaning of gum pockets and helps remove harmful plaque bacteria that may worsen your gum problems.

Professional Dental Treatments

Gum Graft

If the tissue has been lost, your dentist may suggest surgery. Gum tissue is grafted from the roof of your mouth or surrounding and stitched to cover the exposed tooth root. It is the process of grafting or sewing together tissue to cover an exposed tooth.

Natural Remedies For The Prevention of Gum Recession

Following natural remedies can be used to prevent gum recession and gum disease:

Natural Home Remedies for Receding Gums
  • Eucalyptus Oil
  • Saltwater Rinse
  • Peppermint Essential Oil
  • Septilin
  • Oil Pulling
  • Green Tea
  • Aloe Vera
  • Omega-3 Fatty Acids

These natural substances can kill harmful bacteria, heal gum injuries, reverse gum recession, help bad breath, and all the signs of gum recession.


Q: How Do You Fix Receding Gums?

A: Gum Recession can be fixed through gentle brushing twice a day with a soft-bristled toothbrush, daily flossing, regular deep dental cleanings twice a year, and by using homemade remedies.

Q: How can I help prevent receding gums naturally?

A: Receding gums can be prevented naturally by using homemade remedies to eliminate gum recession-causing bacteria and plaque.

Q: How can you preserve your gums?

A: Gums can be preserved from periodontal disease by taking good care of your mouth and taking a healthy diet.

Q: Are there any natural remedies for receding gums?

A: Vitamin C, Sage, Lemon Oil, Green Tea, Aloe Vera, Cloves can be used for gum recession. These natural remedies can help your gum tissue and bone. These all remedies can prevent gum recession.

how to help prevent receding gums