Natural Remedies To help receding gums grow back

Stop Receding Gums via Home Remedies and Treatments

Receding gums is one of the oral health issues; they are potentially painful. This blog post is here to provide you with all the information about oral health that you need to know to reverse gum disease so that to make receding gums grow back again. We will discuss treatment options and different home remedies that can help you get healthy teeth, gum tissue, prevent gum recession, cure exposed roots, and the gum line in no time!

Symptoms of Gum Recession

Gum recession occurs when your gums pull back from your teeth surface, exposing them off and leaving them plagued and damaged. Gum also recedes due to improper treatment of the gum area in its early stages and not following good oral hygiene habits. The symptoms of bad oral health are as follows:

  • Bad breath
  • Gum pain or soreness
  • tooth loss caused by gum disease
  • Tooth sensitivity
  • Swelling
  • damaged gum tissue
  • crooked teeth

If you have at least one symptom, it might be time to take action and see a doctor for advice.

How to Help Receding Gums Grow Back?

Following are the natural treatment options for gum recession:

Rinsing Mouth with Lemon and Baking Soda:

The first step to stop receding gums is stopping the bleeding. A simple rinse of the mouth with warm salt water or baking soda and lemon juice mixture with antibacterial properties will also help reduce plaque buildup, curing gum tissue and bad breath simultaneously!


Regular brushing with a soft-bristled toothbrush improves your gum tissue’s life and treat receding gums. The major cause of exposed roots, gum loss, Periodontal disease, and gingival margin are

  • poor oral hygiene,
  • gum disease,
  • too much pressure on gum line while brushing, and
  • improper dental care.


The second step to make receding gums grow is using an antibiotic mouthwash with fluoride and antibiotics.There are many different types of rinses, but these two proves to be the most effective for stopping gum recession. It will help promote healthy teeth as well as provide pain and inflammation relief.

Apple Cider Vinegar:

The third step to make receding gums grow back is using a homemade antimicrobial mouthwash for the infection and pain of gum recession. check it out A simple mixture of three tablespoons of apple cider vinegar, half tablespoon baking soda, one teaspoon salt, four ounces water will work wonders on how you feel! It particularly can fix your exposed tooth roots.

Fluoride Toothpaste:

The fourth step to make receding gums grow back is by using fluoride toothpaste. It will help strengthen your teeth as well as treat the pain from gum recession. Gingival recession or periodontal disease majorly occurs due to using a toothpaste without fluoride.

Water Flossing:

The fifth step that prevents receding gums is using a water flosser to improve gum health and stop the recession of teeth. It helps in removing the food particles from the mouth, which can lead to good oral hygiene. However, this technique prevents gum inflammation and helps to remove bacteria from the mouth.

Water Flossing

Aloe Vera Gel:

The sixth step to prevent receding gums is using aloe vera gel, a natural plant extract, which can help you stop your teeth from detaching and treat gum diseases like bad breath or bleeding gums. It contains an enzyme called “aloesin” that helps in soothing irritation. It is the best remedy to prevent periodontal disease.

Oil Pulling:

The seventh way to stop receding gums is oil pulling therapy, which can help make your teeth and jaws healthy. All you need to do for this technique is take one tablespoon of organic coconut oil and swish it around in the mouth like a mouthwash.


Turmeric is a natural ingredient that has anti-inflammatory and antioxidant properties which prevent gum swelling. Put in 1/4 spoon of turmeric powder and mix it with water until you form a mixture. Apply into the affected areas and leave for five minutes. Make every day a few times for the next two weeks or until the pain disappears. Afterward, clean any curcumin residues with warm water. Use hot water after you wash off the gums.

Hydrogen Peroxide:

Usage of Hydrogen peroxide is one of the important natural remedies for receding gums because this drug kills bad bacteria and other oral problems.

Spritz the whole mouth with hydrogen peroxide for 20 seconds. Do it twice daily to cover the exposed root of teeth, removing bacteria which is an underlying cause of receded gums, mix baking soda and water into a thick, pasty paste. Apply to your teeth and gums for an extra minute in severe cases.

Pain Killers:

Great oils are oregano, peppermint, and clove are useful to remove all the plaque from the teeth. Do not let gums be left untreated to prevent further recession. These oils have painkilling and anti-inflammatory properties.

Apply this solution daily on gums until the gum is in good condition. Use a freshly sprayed spray bottle with clear water to clean up after spray. Use essential oils for gum pain.

Essential oils:

The study suggests that mouthwashes containing essential oils inhibit plaque and inflammation better than some medicated mouthwashes for people with dental health issues. It also found that a mouthwash containing lemongrass oil reduced plaque.People should check to be certain these don’t contain other hard components such as alcohol. These ingredients can irritate their gums more. Moreover, the researchers note that it is required to test for the efficacy of essential oils in improving gingivitis.

Tea Tree Oil:

Soak tea leaves containing essential oils in water before being used as a mouthwash.

Clove Oil:

Apply two to three drops of clove oil on gums gently. Black pepper is another traditional remedy frequently used after a sore gum. You can also add black pepper to the oil. The oil has anti-inflammatory properties as well as helping with gum infection—inorganic or Medical treatment.

People who want to increase the benefits of treatment should combine it with a special diet. Drinking water and avoiding foods high in sugar like cookies, candies, or sodas can make your gums stop receding.

To prevent future problems such as gums receding, you need proper surgical treatment to cure Periodontitis and Gingival recession If the problem persists even after home remedies.

How to Massage Gums with Coconut Oil

Massaging your gums with coconut oil can be a beneficial practice for oral health. The antibacterial and anti-inflammatory properties of coconut oil can aid in reducing plaque buildup, fighting bacteria, and promoting gum health.

To massage your gums effectively, start by taking a small amount of organic coconut oil and warming it up to a liquid state, if needed. Gently apply the oil to your fingertips and massage it onto your gums using a circular motion. Ensure to cover the entire gum line with the oil. Performing this massage for a few minutes can stimulate blood flow, reduce inflammation, and potentially encourage gum tissue regeneration.

Regularly incorporating coconut oil gum massages into your oral hygiene routine can contribute to healthier gums and may help alleviate issues like gum recession or sensitivity. Remember, consistency is key in reaping the benefits of this natural remedy for oral care.

Surgical Treatments

To prevent further gum loss, such as gum receding, you need proper surgical treatment such as scaling, pinhole surgical technique, teeth grinding procedure, and deep cleaning to stop the further recession and cure Periodontitis and Gingival recession.

Scaling and Root Planning:

Scaling and root planning remove the plaque. It is the leading cause of gum disease, which can lead to gums receding.

Gum surgery for Receding Gum Pain

Flap Surgery:

Flap surgery helps remove tissue growths that block your teeth from being cleaned by brushing or flossing. It also treats deep pockets around teeth.

Gum Surgery:

Oral surgeons often carry out this gum surgery in which your periodontist folds back the gum tissue and removes disease-causing bacteria.

Gum surgery helps remove tissue growths that block your teeth from being cleaned by brushing or flossing. It treats deep pockets around teeth as well.

Gum Graft:

A gum graft requires an oral surgeon for surgical treatment to treat receding gums. Gum grafting helps to remove plaque, cure gum disease, and make the gums strong again.

Root Planing:

It is another way to stop receding gums. Gum disease occurs due to bacteria, which grows along the root surface and destroys gum tissue with time. Root planing removes plaque from the tooth’s roots and helps get rid of bad breath as well!

Receding gums can be a painful and embarrassing problem. But you don’t have to live with it!Nature’s Smile is the only natural solution for receding gums that works. It includes all-natural ingredients, so it’s safe and gentle on your teeth and mouth. And best of all, it works!You deserve to smile confidently again. So try Nature’s Smile today – risk-free for 60 days – and see what a difference it makes!

Help Receding Gums To Grow Back Naturally