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Proven Ways how to get rid of receding gums Safely and Effectively

It’s no secret that receding gums are an embarrassing and sometimes painful problem. If this is a chronic condition for you, it can be discouraging and affect how often you go out in public or how much time you spend talking with friends or family members on the phone.In this blog post, we will inform you how to get rid of receding gums so that your teeth have room to grow back! 

Gum Disease and Gum Tissue

A serious gum infection, periodontitis, can damage the soft tissue and lead to tooth loss if not treated. Periodontitis can lead to teeth loosening or loss, but it is common and largely preventable.

Gum Recession

Gum recession is when your gum margins (the pink area) recede and expose more root surfaces. As the gum pockets deepen with receding gums, there are several treatments that a dentist may recommend for assistance in halting this progression.If left untreated, bleeding gums can cause loose teeth, tooth sensitivity, tooth loss, and tooth decay. It is necessary to see your dental hygienist once you notice any symptoms to prevent gum recession. Mild gum recession can be fixed by a dentist using deep cleaning.

Causes of Receding Gums or Gingival Recession

There are several reasons and gum problems that can cause gum recession:

• Gum Disease (Also Called Gingivitis)
• Poor Dental Hygiene
• Hardened Oral Plaque & Tartar Buildup
• Misaligned Bite
• Family History of Gum disease
• Aggressive Tooth Brushing
• Misalignment of Teeth
• Smoking
• Gum Tissue or Gum line Injury
• Diabetes
• Teeth Grinding
• Certain Medicines can also make your gums recede

Professional Treatments For Receding gums

Following are the treatment options for receding gums:

➢ Scaling and Root Planing

To prevent receding gums, a dentist may first prescribe treatments such as scaling or root planing procedures. The procedure is done in two parts. Therefore, the first step is to remove and clean any hardened tartar above and below the gum line.Root planing, where the affected gum tissue is folded back for better access to “clean and smooth” the tooth roots so that they can attach to the gums better, is one of a dentist’s first treatments.¹

Your dentist may offer you a local anesthetic during the procedure, and it may take more than one appointment to complete.This treatment also has its side effects namely endodontic effects might include red, swollen, and sore gums. Your dentist may suggest using antimicrobial mouthwash for some time to reduce bacterial gum infections.Using antibacterial mouthwash is mostly the first step of treating receding gums and gum inflammation. These infections can destroy gum tissue surrounding the supporting bone structures and prevent gum recession.Your dental hygienist may recommend scaling and planing to improve the condition of your gum recession, but they will want to monitor them for further problems.To maintain good oral health, you should brush your teeth for at least two minutes twice a day and have them cleaned by the dentist.

How I Healed My Receding Gums

Healing my receding gums was a journey that required patience and persistence. I started by reassessing my oral care routine, ensuring it was gentle yet thorough. Brushing with a soft-bristled toothbrush and using a fluoride toothpaste became a daily ritual. I incorporated flossing religiously, paying extra attention to gum lines. Exploring natural remedies like applying aloe vera gel directly to the gums and integrating a balanced diet rich in vitamins and minerals supported the healing process. Seeking professional advice was crucial; my dentist recommended treatments like deep cleaning to remove plaque buildup. Over time, these efforts paid off. My gums showed signs of improvement, becoming less sensitive, and even regaining some of their lost tissue. Consistency and a holistic approach were key in reclaiming the health of my gums and, in turn, restoring my confidence in my smile.

Gum Surgery

For more serious cases of receding gums, your dental surgeon may recommend gum surgery. There are several different types, including:

➢ Open Flap Scaling & Planing

If noninvasive treatments for receding gums haven’t worked, your dentist may recommend an open flap scaling and planing procedure to clean the underlying teeth and encourage new gum tissue growth. Your gums are reattached, making it easier to keep clean and healthy.

➢ Flap Surgery

It fixes gum disease by lifting your gums to kill disease-causing bacteria and tartar accumulation. Gums are then sewed up for healing that occurs gradually.

➢ Gum Grafts

If the gums are receding, then your dentist may recommend soft tissue or graft tissue surgery. It is where tissue is transplanted from the nose or cheek to cover exposed roots of teeth and often includes stitching new tissue.

➢ Regeneration

You can regenerate damaged bone and tissue with this procedure. Your dentist will ensure that bacteria and plaque are removed from underneath the gums. A regenerative material will be applied to your body to regenerate the damaged tissue. After pulling the gum away, it is securely reattached over the tooth.

Natural Remedies For Receding Gums

Some people claim that several natural remedies to  cure receding gums. The following remedies each have been shown to improve your oral health. Some of the most popular ones include:

• Oil Pulling
• Drinking Green Tea
• Eucalyptus oil
• Peppermint Oil
• Septilin
• Warm Salt Water Rinse
• Green Tea
• Aloe Vera Gel
• Omega-3 Fatty Acids

Good Oral Hygiene Habits

After a person has healed from periodontal disease or once the disease is under control, it is important to take precautions to prevent receding gums in the future.

The best way to avoid receding gums is with regular dentist visits for deep cleaning and a good oral health routine. Brushing with a soft-bristled toothbrush helps to remove plaque bacteria and keep your teeth healthy.

Consult your dentist so that he can provide medical advice regarding your oral situation.

how to get rid of receding gums naturally?

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