Fix Receding Gums Without Surgery

Gum disease or Gum recession is a process in which the gum tissue that surrounds your teeth loosens and exposes more of the tooth's root. Gum recession results in "pockets," or gaps, forming between your teeth and gums.

The openings provide an easy passage for bacteria to multiply and create a host of dental problems such as significant tooth decay. Over time these issues may lead to the loss of teeth. Your teeth' supporting tissue and areas of bone can be severely damaged, resulting in tooth loss. For more info about Natures smile reviews

Gum recession, a common dental problem, can lead to tooth decay. The gradual progression of gum recession means that most people do not realize it. Gum recession starts with tooth sensitivity. Or, you might notice your teeth look longer than usual. A notch can develop near the gumline.

Receding gingivitis is something you shouldn't ignore. You should consult your dentist if your gums appear to be receding. You can prevent further damage by having your gums repaired with some treatments.

Excessive brushing is One of the most common causes of gum recession. People brushing too hard teeth or for too long can wear away their gums and expose more tooth enamel, creating pockets where bacteria can easily build up and cause infection. Use a soft-bristled toothbrush to avoid periodontal disease.

Dropping your jaw when you chew can also lead to gum recession as it exposes more tooth roots.

What Causes Gums to Recede?

Your gums can recede for a number of reasons, including;

Why Do Gums Start to Recede
  • Periodontal diseases. These are bacterial gum diseases that cause damage to the supporting bone and gum tissues that keep your teeth in their place. Gum disease can lead to gum recession.
  • Chewing habits. Dropping your jaw when you chew can lead to gum recession as it exposes more tooth roots.
  • Excessive brushing and flossing
  • Poor oral hygiene leads to oral plaque buildup on the teeth and gums that eventually destroys tissue
  • Aging-Gum recession often occurs in people who are between 20 and 40.
  • The most obvious cause of receding gums is a lack of good oral hygiene.

How can gum recession be treated?

Gum recession is a process your dentist can treat, but it may not need to be with the following care. Sometimes mild gum recession is easily fixed with deep cleanings known as tooth scaling or root planing. These treatments are performed to remove tartar and plaque build-up from teeth and bone beneath the gum line. Additionally, rough antibiotics may be applied to treat any potentially harmful bacteria.

How Is Gum Recession Treated

Treatment options for gum recession can range based on the severity of your injury. If bacteria buildup has begun to form, a root canal procedure may be necessary. If you need dental cleaning only, scaling and polishing procedures should work until more severe conditions develop.

Natural home remedies for gum recession

There are a number of natural home remedies for fixing receding gums. Click reference However, it would be best to always talk to your dentist to find the most suitable solution.

Here are some natural home remedies to fix gum recession :

Hydrogen Peroxide

Rinse your mouth with water solution and hydrogen peroxide. This will help to treat receding gums. Repeat this twice or thrice a week.

Tea Tree Oil

The European Journal of Dentistry source claimed that sea seam oil and tea tree oil are very effective against pathogens' growth in your mouth.

Flossing and Brushing

Gently brushing your teeth and flossing two times a day can promote healthy gums and teeth.

Natural Home Remedies For Gum disease

There are many natural home remedies for fixing gum recession. However, it would be best to always talk to your dental physician to treat or fix the issue. Here are some natural home remedies to reverse gum recession :

Oil Pulling

The oil can be used to pull away plaque and bacteria, which can lead to receding teeth. Place 2 tablespoons oil in your mouth and let it sit for 20 minutes. You can then rinse the oil out and use a soft toothbrush to brush your teeth.

Salt-water Rinse

Salt water can reduce swelling, prevent infection, and remove bacteria and food particles. Your mouth can be cleaned with salt water at least three times daily to relieve gum inflammation.

Natural Home Remedies For Gum disease

Aloe Vera

Aloe Vera has a high level of effectiveness in maintaining good oral health. Aloe Vera gel can be injected into inflamed and red gums to improve the condition. Aloe Vera gel is great for dental health. It has antibacterial properties that can help to reduce the swelling and soreness of the gums. Aloe Vera has been used to heal after gum surgery.

Applying aloe Vera gel for 40 seconds under your gums also reduced inflammation and harmful bacteria. Repeat it three times a day. Aloe Vera effectively makes your gums healthy and can save you from scaling (a process of chemically removing tartar) and root planing (a procedure is done when one or more teeth have been left in an irreversible state because of it.

Green tea

Green tea can reduce gum recession and promote healthy teeth. For best results, you should drink one to two cups of green tea per day. The anti-inflammatory properties of green tea are due to the high levels of polyphenols found in it.


You can purchase Septilin in tablet or syrup forms. Septilin can improve your periodontal health. Your dentist will prescribe the dosage.

Turmeric Gel

Turmeric gel is anti-oxidant, anti-inflammatory and can prevent gum recession due to gingivitis and plaque formation.

Omega-3 Fatty Acids

To reduce gum inflammation, and to improve gum-to–tooth attachment, take three hundred milligrams daily of omega-3 fatty acid.

Fluoride Rinse

It will help prevent gum disease and tooth decay. Use a store-bought fluoride solution or mix your own in one teaspoon of table salt in 17 ounces of water (adjust to taste).

Hydrogen Peroxide

You can treat receding gums by rinsing your mouth using hydrogen peroxide with a water solution. Repeat the procedure twice to three more times per week.

Tea Tree Oil

According to the European Journal of Dentistry, tea tree oil is effective in fighting pathogens in your mouth.

Brushing and Flossing

Many dentists recommend flossing twice daily and brushing your teeth two times per day to prevent gum recession.

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Fix Receding Gums wihout surgery