How To Fix Loose Teeth From Gum Disease Naturally?

We usually get worried when we think about gum disease. But the fact is that there are many other health issues associated with gum disease, including receding gums, swollen gums and loose teeth.

As your gums heal, they will tighten around your loose tooth - so if you have a loose tooth, don't panic.

Talk to your dentist immediately to schedule an appointment. There's always a chance that you can save your loosened tooth using a dental splint or by cleaning up the gum area so they can reseal the tooth. Know more info about Regrow receding gums

Once the major cause of a loose tooth is identified, it is easier for you or your dentist to treat it effectively. The typical causes of tooth loosening include;

Gum Diseases

Periodontitis is a gum disease that can lead to subtle dental problems, such as tooth abscesses and loose teeth.

Gum Disease and Gum Tissue


Poisonous plaque causes inflammation, which leads to gum disease. Unfortunately, gums can start to pull away from the teeth making it difficult or impossible to clean them.

Teeth grinding

Grinding or clenching one's teeth at night could eventually cause them to lose their natural cushioning.


Individuals often experience tooth fracture or jaw damage due to dental or facial injury. As a consequence, such individuals tend to suffer from teeth loosening.

Poor oral hygiene

It is the primary cause of most dental problems. Poor oral hygiene weakens teeth and gums, which can result in clogged drains or loose teeth.

Poor Oral Hygiene


Bones become less dense and fracture-prone due to medical conditions that affect both men and women. When the bone around the teeth weakens its density, it can cause loose teeth. This condition is likely to develop later in life for women, who are more prone to weakened bones due to hormonal changes during their years of menstruation.

Hormonal changes

Tight teeth can happen in pregnant women because hormones increase bone and polymer levels, the ligaments around your teeth slacken.

Can loose teeth from gum disease be saved? 

Consulting a doctor is the most prudent option for treating your loose teeth. In the meantime, however, some helpful remedies may help you prevent tooth loss and maintain overall healthy teeth. Brushing two times daily, flossing daily, and regular dental checkups can greatly improve your chances of successful treatment for periodontitis. Great post to read

Remedies to strengthen loose teeth

Maintaining good oral hygiene is essential for strengthening your teeth and avoiding general dental problems. Here are some tips for maintaining oral hygiene;

  • Brush your teeth twice a day
  • Floss after eating
  • Use a straw to consume carbonated drinks
  • Use natural mouthwash to prevent the growth of harmful bacteria in the mouth
Remedies To Strengthen Loose Teeth

A nutritious diet consumes a calcium-rich diet that overall improves oral health. Gradually balanced food will help to make strong teeth. Include dairy products, vegetables, green leafy, lean meat, eggs, fish.

Hydrogen Peroxide removes the bacteria in or around the loosened teeth. The harmful bacteria cause infection, cavities, or plaque, and as a result, detachment of the tooth occurs.

A saltwater gargle – just like hydrogen peroxide, salt water is an effective disinfectant and heals inflammation. First, it will help kill the hidden bacteria in the mouth, and gradually, gums will become stronger along with loose teeth.

Turmeric & Black pepper, this combination of natural ingredients, is effective in curing loose teeth. Apply an equal amount of both ingredients and gently massage on the affected area. After that, rinse the mouth with clean water. 

Besides, preventing damage to the enamel is essential for healthy teeth. And healthy pearly whites slow down the process of teeth loosening and strengthens dental health. Here are some useful tips for preventing enamel erosion;

  • avoid acidic drinks, like juices, citrus and, sodas
  • Chew sugar-free gum
  • Consume milk or cheese followed by a meal
  • Drink lots of water to prevent dry mouth
  • Use fluoride toothpaste

In addition, here are some basic treatment options to strengthen loose teeth. Depending on the severity of the slacken teeth, your dentist may recommend.

  • Scaling and root planing – this deep cleaning procedure works if teeth loosening occurs because of gum disease.
  • Medications – it will help to fight bacterial infection in the mouth.
  • Surgery – In severe cases, surgery will be required to treat the problem. The treatment removes inflamed gum tissue and bone.
  • Grafts –There are a couple of potential treatments for loose teeth, such as bone grafts or tissue grafts. These can support the area on the affected tooth and prevent more damage to teeth and gums in people with gum disease.
  • Dental Appliances – Tooth Appliances, Such As Splints, Help Reduce Damage From Grinding And May Be Able To Fix The Root Of The Problem.
Professional Treatment To fix loose teeth

Again, all remedies or treatments depend on what caused the tooth to loosen. If you are concerned about loose teeth, want to improve oral health and take necessary measures like practicing proper oral hygiene, regular dental checkups, and consuming a nutritious diet (rich in vitamin D and calcium) will help keep your teeth in good condition.


Q: What happens if teeth fall out due to gum disease?

A: Periodontitis, often called gum disease, is a serious infection that damages the soft tissue and, if left untreated, can destroy the bone. It can lead to teeth loosening or tooth loss. Periodontitis is common but largely preventable.

Q: How much time does it take for periodontal disease to cause tooth loss?

A: The signs of generalized gingivitis are more evident in two to three days. It is possible to develop mild periodontal problems if it is ignored. The gums will pull away from your teeth, or "recede", at this stage.

Q: Can I fix my teeth if I have periodontal disease?

A: The simple answer is no. Effective gum disease treatment needs healthy, strong gums to provide support for a dental implant. You would not be eligible for an implant after treating your gum disease because the mouth tissue that provides bone grafts may not be healthy enough to adequately solidify around the implant fixture through natural healing processes.

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